Everyone has a Bolognese sauce they swear by.

Mine is Soya Mince, Pasatta, Basil, Oregano, Italian Seasoning, Onion, Garlic and Red Wine. The amount of Red Wine you put in depends on how good or bad your day was. Basically as much as will improve/enhance your mood.

This sauce was made all the more special, because it was just for me. The boy had one of those chilled pots of meat sauce (the trouble of living in a 1/2 pescetarian 1/2 meat house).

This meant I could add garlic, which the boy hates, onion, which the boy hates and red wine, which the boy hates. Basically it my idea of heaven in sauce format, and the boy’s idea of hell.

I like to pretend I am Italian, when the reality is that all I have to connect me to Italy is the anglo version of the name of their city Firenze.



Published by flodebtfreediary

Hello, I write about food, debt, saving money, mental health and social anxiety.

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