This was inspired by a recipe in Eat Smart by Niomi Smart, which I currently have out on loan from the Library.
This recipe relegated from my cupboards my seeds, walnuts and cranberries which has freed up a lot of space.
INGREDIENTS
60ml Coconut Oil
125ml Agave Nectar
200g Porridge Oats
260g of mixed nuts, I used walnuts and pecans
60g Mixed Seeds (or seeds of your choice)
120g Dried Fruit, I used Cranberries and Prunes
METHODÂ
Heat the oil and agave nectar together until melted, then set aside.
Add the nuts to a food processor and pulse until you have ‘chopped’ them into a mix of sizes.
Add the oats, nuts and seeds to a bowl and then pour over the oil/nectar mix, mix together.
Baked in the oven on Gas Mark 3 for 40 minutes/until golden and toasted.
Add the dried fruit and mix together.
Look at your depleted cupboards, smile and think ‘I need to go shopping’.
